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John Okulski
As an avowed fitness enthusiast since the age of 12, John has accumulated a lifetime of experience and hands-on learning in the fields of exercise and nutrition. During his teenage years, John competed successfully in several bodybuilding competitions. In his pursuit of achieving maximum workout results in minimum time, John developed a weight training program that few promoted at the time. This program will help you achieve maximum strength and toning while limiting the time you need to spend in the gym.
He hopes to offer more than simply weight training or nutrition tips in this on-line magazine, though. As he freely admits, his pursuit of physical beauty came at a cost. Though he achieved a certain level of muscularity and fitness, John led a very shallow life. Even after he left the bodybuilding scene in his early 20's, John lacked a meaning to his life. In his late 20's John found that meaning and wants to communicate it to you. For having a healthy attractive body is good, but having a healthy soul is far more important. John wishes for you, his readers, to have both even as he works toward the same goal.
If you wish to contact John, you can do so at okulski@crossroadhealthandfitness.com
Laura Okulski
Laura currently serves as an editor and consultant for Crossroad Health and Fitness. She helps oversee all the writing and creative design that goes into the production of each magazine. In addition to her work for this magazine, Laura serves as the Educational Director of a daycare/preschool in Jamaica, NY.
Her background includes a Bachelor of Arts degree in English from Barnard College and a Master of Science in Teaching degree from Bank Street College of Education.
More than her tangible contributions to the magazine, Laura's character serves as a major motivator for John and others. Laura's remarkable patience and love are manifest to all who get to know her and make her an exceptional wife, mother, and child of God.