Welcome!

For those who have never visited before, welcome to Crossroad Health and Fitness magazine, a new health and fitness magazine with a twist. If one goes to a supermarket, a stationery store, or anywhere you can find a magazine rack, one will see at least ten different fitness magazines. Each has a particular audience and a particular focus. Many target women, others target men, and still others target serious bodybuilders or people devoted to developing their musculature to the max. Most tackle both exercise and nutrition to some extent, with the primary focus usually being one or the other. In each of these magazines, one can find some useful tips and tools to help lose weight, improve your physical strength or muscle tone, and generally improve your physical well-being.

While an improved physical well-being is important and much attention will be devoted to it in this magazine, we here at Crossroad Health and Fitness believe that true wellness comes not solely from greater physical health (see our article entitled 'How Important is a Healthy, Attractive Body?'). Stress, anxiety, and discord that we experience every day eat away at our happiness and even the joy we should experience in our own homes. In our 'homemaking' section, we shall share insights that may improve your home health.

There is another category of health that is often neglected, however, and makes our magazine somewhat unique. The category too often neglected is spiritual health. In our 'faith' section we shall attempt to convince you, our readers, that true spiritual nourishment can only be found in the one the Bible calls the bread of life, Jesus Christ. Indeed, we believe that spiritual health is not simply one other aspect of health, but that true health, peace and joy can only be obtained when you come to faith in Jesus Christ. No matter what you currently believe, we implore you to visit our faith section to see what we have to see about our Lord and Savior, Jesus Christ. We pray that you come to believe as we do about Him.

Enjoy and come back soon!

God bless,
John and Laura Okulski

Comments or questions about the site? Contact the webmaster.
© 2005, Crossroad Health and Fitness, a property of John Okulski
Terms of Use